If you are planning to have a late night party in your backyard, or this is just going to be a casual get together between old friends, what else would work better than serving them all with the fine red wine? Well, when we talk about the wine specifically, the ones that are well known to all of us are the French wines. And among all the other, the French red wine is supposed to light up the mood and give such a serene taste that matches to none. Apart from the regular consumption of wine it has a tremendous share in enlightening our moods and gatherings. We all know that the use of wine must be done in moderation. According to the modern studies the red wine could be both good and bad for your health at the same time. so what we have to do exactly while consuming the red wine is to maintain a balance of mo0deration in usage frequency. According to some of the research and studies here are some of the health benefits of red wine.

First of all this is known for working on the perfect set of pearly whites, yes this is about your teeth. This actually hardens your enamel when used in smaller quantities. Polyphenols which is found in the red wine works to prevent your gum from inflammation which is a very common issue with the majority of people.

Red wine carries one of the most powerful anti-oxidant called resveratrol which can help reduce the saturated fat accumulated in the arteries. Wine also contains flavonoids which protect you against the cardiovascular disease. It also helps maintain the HDL cholesterol that is considered to be good cholesterol. But all this happens only when you consume the red wine in moderation. When used excessively, the effect would be damaging.

All of us want to breathe easily but when we fall sick or get cold, our nostrils or nasal passages become inflamed and make breathing harder for us which is quite annoying. The red wine consumers are considered to be less likely to be attacked by the cold up to 44 percent. The anti-oxidants found in red wine are also great for your skin care. They ensure the skin health, slower the ageing factor and also work on eliminating the wrinkles as well.

Finally the red wine can reduce the risk of breast cancer in women, or at least slow down the growth of cancerous cells. But all of this must not be taken as an encouragement of wine consumption at all. Do it with moderation.