Extra Virgin Olive Oil is full of fatty acids, vitamins, and macronutrients and it is a valuable product that makes us healthy. It can help you to reduce extra weight and keep your heart healthy. Many people find it helpful when they feel pain in any part of the body. It is high in calories, so before using it you have to consult with your doctor. There are a lot of benefits of drinking this oil on an empty stomach. If you are unaware of its health advantages then we have created this post for you. Read our post and immediately grab the oil and start using it.
It is used for cleansing the body from toxins and it gives a healthy kick-start for the day. You can use a small cup of warm water with a tablespoon of olive oil and squeeze some lemon juice for adding some taste. Many people take two or three tablespoons according to their needs. It is good for our stomach and also heals the colon. If you always feel constipated then you should drink olive oil at night with a glass of milk.
When you combine lemon juice with the oil, it will help in maintaining the lubricant for digestive mucus. It will activate the functions of the gallbladder and liver. If you eat a lot of junk food then you need to drink this oil. When the toxins will start leaving your body, you may feel a little discomfort but it is worth it. You can feel detoxing signals in which headaches, slow digestion, and dry mouth are included.
It is excellent for our skin and hair and you cannot only drink it but apply it on your hair and face. If you want to increase hair growth then drinking a small cup of olive oil can help you. It is rich in vitamin E and D that is used for moisturizing dry skin. If you are using a lot of expensive cosmetics, then stop wasting your money and just give a try to Flavoured Oil. The antioxidant properties of this oil will protect your skin from the damaging rays of the sun. It will help you to prevent mental illnesses such as depression, stroke, and multiple types of cancer. Moderation is the key and you should consume it after taking permission from your doctor.
